Christopher Smith 281m row
281
Meters
1:21.5
Time
2:25.0
Pace
18
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 126 |
December 01, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.5 | 281 | 2:25.0 | 115 | 694 | 18 |
| 1:12.7 | 281 | 2:09.3 | 162 | 856 | 18 |
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Workout Graph
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