Christopher Smith 2500m row
2,500
Meters
9:53.7
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 133 |
November 17, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,500 | 1:58.7 | 209 | 1019 | 19 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 18 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 19 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 19 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 19 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 21 |
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Workout Graph
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