Christopher Smith 2500m row
2,500
Meters
10:25.0
Time
2:05.0
Pace
158
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 121 |
November 07, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.0 | 2,500 | 2:05.0 | 179 | 916 | 17 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 19 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 19 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 18 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 17 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 17 |
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Workout Graph
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