Christopher Smith 1001m row
1,001
Meters
3:56.2
Time
1:57.9
Pace
66
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 107 |
October 20, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,001 | 1:57.9 | 213 | 1033 | 20 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 21 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 21 |
| 0:00.6 | 1,001 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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