Christopher Smith 10000m row
10,000
Meters
39:30.6
Time
1:58.5
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 123 |
August 27, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.6 | 10,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 24 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:57.0 | 7,000 | 1:58.5 | 210 | 1023 | 25 |
| 3:56.9 | 8,000 | 1:58.4 | 211 | 1024 | 25 |
| 3:57.9 | 9,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:56.7 | 10,000 | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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