Christopher Smith 5002m row
5,002
Meters
20:00.1
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 128 |
August 22, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,002 | 1:59.9 | 203 | 997 | 21 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 21 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 21 |
| 4:01.5 | 5,002 | 2:00.5 | 200 | 988 | 21 |
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Workout Graph
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