Christopher Smith 1007m row
1,007
Meters
3:42.2
Time
1:50.3
Pace
73
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 119 |
August 12, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.2 | 1,007 | 1:50.3 | 261 | 1196 | 23 |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 22 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 24 |
| 0:01.7 | 1,007 | 2:01.4 | 195 | 972 | 35 |
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Workout Graph
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