Christopher Smith 2500m row
2,500
Meters
9:22.6
Time
1:52.5
Pace
176
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 124 |
August 01, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.6 | 2,500 | 1:52.5 | 246 | 1145 | 24 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 23 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 24 |
| 1:52.4 | 1,500 | 1:52.4 | 246 | 1148 | 25 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 26 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 26 |
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Workout Graph
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