Christopher Smith 259m row
259
Meters
1:03.3
Time
2:02.2
Pace
16
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 109 |
June 26, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 259 | 2:02.2 | 192 | 960 | 18 |
| 1:03.3 | 259 | 2:02.2 | 192 | 960 | 18 |
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Workout Graph
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