Christopher Smith 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 118 |
May 27, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 21 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 21 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 20 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 23 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 22 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1198 | 23 |
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Workout Graph
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