Christopher Smith 2518m row
2,518
Meters
9:48.9
Time
1:56.9
Pace
163
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 102 |
May 21, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.9 | 2,518 | 1:56.9 | 219 | 1053 | 23 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 22 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 23 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 23 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 23 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 23 |
| 0:46.9 | 1,200 | 1:57.2 | 217 | 1047 | 23 |
| 0:46.6 | 1,400 | 1:56.5 | 221 | 1061 | 24 |
| 0:46.8 | 1,600 | 1:57.0 | 219 | 1052 | 23 |
| 0:46.7 | 1,800 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.8 | 2,000 | 1:57.0 | 219 | 1052 | 23 |
| 0:46.9 | 2,200 | 1:57.2 | 217 | 1047 | 23 |
| 0:46.6 | 2,400 | 1:56.5 | 221 | 1061 | 24 |
| 0:28.3 | 2,518 | 1:59.9 | 203 | 998 | 21 |
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Workout Graph
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