Christopher Smith 1000m row
1,000
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 102 |
May 21, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 21 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 20 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 22 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 22 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 22 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.