Christopher Smith 2500m row
2,500
Meters
9:43.2
Time
1:56.6
Pace
168
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 121 |
May 19, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.2 | 2,500 | 1:56.6 | 221 | 1059 | 20 |
1:59.1 | 500 | 1:59.1 | 207 | 1013 | 19 |
1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 20 |
1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 22 |
1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 22 |
1:54.8 | 2,500 | 1:54.8 | 231 | 1096 | 22 |
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Workout Graph

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