Christopher Smith 2500m row

2,500

Meters

9:43.2

Time

1:56.6

Pace

168

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate20
Stroke Count202
Drag Factor121

May 19, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.2 2,500 1:56.6 221 1059 20
1:59.1 500 1:59.1 207 1013 19
1:58.0 1,000 1:58.0 213 1033 20
1:55.5 1,500 1:55.5 227 1081 22
1:55.9 2,000 1:55.9 225 1073 22
1:54.8 2,500 1:54.8 231 1096 22

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Workout Graph

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