Christopher Smith 395m row
395
Meters
1:17.2
Time
1:37.7
Pace
32
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 127 |
May 16, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 395 | 1:37.7 | 375 | 1590 | 33 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 31 |
| 0:18.6 | 395 | 1:37.8 | 373 | 1583 | 36 |
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Workout Graph
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