Christopher Smith 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
69
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 105 |
May 14, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 22 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 21 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 22 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 23 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 23 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 23 |
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Workout Graph
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