Christopher Smith 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 108 |
May 09, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 19 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 19 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 20 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 19 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 20 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 19 |
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Workout Graph
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