Christopher Smith 1503m row
1,503
Meters
5:38.2
Time
1:52.5
Pace
105
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 102 |
May 01, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 1,503 | 1:52.5 | 246 | 1145 | 26 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 26 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 26 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1152 | 27 |
| 0:00.8 | 1,503 | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.