Christopher Smith 2500m row
2,500
Meters
9:36.2
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
April 28, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,500 | 1:55.2 | 229 | 1087 | 19 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 19 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1089 | 19 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 20 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 20 |
| 1:54.0 | 2,500 | 1:54.0 | 236 | 1113 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.