Christopher Smith 2500m row
2,500
Meters
9:52.0
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 110 |
April 24, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.0 | 2,500 | 1:58.4 | 211 | 1025 | 19 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 19 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 19 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 20 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 20 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 20 |
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Workout Graph
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