Christopher Smith 1500m row
1,500
Meters
6:14.3
Time
2:04.7
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 113 |
April 10, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,500 | 2:04.7 | 180 | 920 | 27 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 41 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1011 | 25 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1014 | 24 |
| 1:16.3 | 1,200 | 2:07.1 | 170 | 885 | 23 |
| 1:14.0 | 1,500 | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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