Christopher Smith 10:00 row
2,505
Meters
10:00.6
Time
1:59.8
Pace
166
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 130 |
April 07, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,505 | 1:59.8 | 203 | 999 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 |
| 10:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.