Christopher Smith 35:07 row
8,142
Meters
35:07.9
Time
2:09.4
Pace
496
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 612 |
| Drag Factor | 128 |
April 06, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 8,142 | 2:09.4 | 161 | 855 | 17 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 35:07.9 | 30 | 2:11.6 | 153 | 827 | 15 |
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Workout Graph
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