Christopher Smith 10:01 row
2,566
Meters
10:01.3
Time
1:57.1
Pace
174
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 124 |
April 03, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,566 | 1:57.1 | 218 | 1048 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 10:01.3 | 5 | 2:10.0 | 159 | 848 | 0 |
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Workout Graph
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