Christopher Smith 10:52 row
2,502
Meters
10:52.3
Time
2:10.3
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 95 |
April 01, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.3 | 2,502 | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 10:52.3 | 230 | 1:53.6 | 238 | 1119 | 23 |
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Workout Graph
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