Jimmy Stratton 1x1:00 row
216
Meters
1:00.0
Time
2:18.8
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 216 |
| Overall Time | 2:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 195 |
June 03, 2022 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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