Jay MacGlashen 1000m SkiErg
1,000
Meters
4:21.5
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 96 |
March 05, 2025 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 33 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 35 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 34 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 33 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 32 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 32 |
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Workout Graph
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