Jay MacGlashen 34:17 BikeErg
16,261
Meters
34:17.8
Time
2:06.5
Pace
511
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 77 |
| Revolution Count | 2652 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
December 26, 2021 10:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:17.8 | 16,261 | 2:06.5 | 173 | 894 | 77 |
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 73 |
| 10:00.0 | 2,424 | 2:03.7 | 185 | 935 | 80 |
| 15:00.0 | 2,469 | 2:01.5 | 195 | 971 | 82 |
| 20:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 826 | 74 |
| 30:00.0 | 2,330 | 2:08.7 | 164 | 864 | 77 |
| 34:17.8 | 1,849 | 2:19.4 | 129 | 744 | 72 |
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Workout Graph
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