Jay MacGlashen 25:00 row
5,603
Meters
25:00.0
Time
2:13.8
Pace
332
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 164 |
July 10, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,603 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
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Workout Graph
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