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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Peter Crombie

Log

Date Workout Score Ave Comments Action
07/18/25 200m 0:17.6 1:28.0 View workout
07/18/25 1:00 622m 1:36.4 View workout
07/18/25 10:01 3,956m 2:31.9 View workout
07/16/25 10:00 4,089m 2:26.7 View workout
07/16/25 45:00 18,158m 2:28.6 View workout
07/14/25 5:00 2,004m 2:29.7 View workout
07/14/25 45:00 18,476m 2:26.1 View workout
07/13/25 10:00 3,394m 2:56.7 View workout
07/13/25 1000m 1:43.0 1:43.0

I just missed my performance from the other day. It seems that this is around my limit for the moment.

 View workout
07/13/25 10:00 3,867m 2:35.1 View workout
07/11/25 10:38 3,505m 3:02.2 View workout
07/11/25 1000m 1:44.3 1:44.3

I set the resistance a little lower at 95 from my earlier effort of 100, and didn't perform as well. It is also likely that I have n…

 View workout
07/11/25 701m 1:54.4 2:43.1 View workout
07/11/25 10:00 3,897m 2:33.9 View workout
07/09/25 5:39 1,364m 4:08.5 View workout
07/09/25 1000m 1:42.4 1:42.4

Pleased with my 1st attempt this week. This seems about as well as I can go.

 View workout
07/09/25 5:00 1,925m 2:35.8 View workout
07/09/25 10:00 4,105m 2:26.1 View workout
07/07/25 10:00 3,988m 2:30.4 View workout
07/07/25 10:00 4,405m 2:16.2 View workout
07/07/25 1:02 425m 2:26.5 View workout
07/07/25 10:00 4,196m 2:22.9 View workout
07/04/25 10:00 4,014m 2:29.4 View workout
07/04/25 v500m/3:00r...2 1,000m 1:38.4 View workout
07/04/25 10:00 4,118m 2:25.7 View workout