Peter Crombie 45:00 BikeErg
18,655
Meters
45:00.0
Time
2:24.7
Pace
521
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 55 |
| Revolution Count | 2481 |
| Power/kg | 1.56 |
| Drag Factor | 144 |
March 28, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,655 | 2:24.7 | 115 | 697 | 55 | 124 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 50 | 117 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 56 | 108 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 55 | 119 |
| 20:00.0 | 2,064 | 2:25.3 | 114 | 692 | 55 | 121 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 699 | 55 | 122 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 55 | 126 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 698 | 55 | 131 |
| 40:00.0 | 2,077 | 2:24.4 | 116 | 699 | 55 | 134 |
| 45:00.0 | 2,249 | 2:13.3 | 147 | 807 | 60 | 142 |
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Workout Graph
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