Peter Crombie 45:00 BikeErg
18,677
Meters
45:00.0
Time
2:24.5
Pace
524
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 70 |
| Revolution Count | 3155 |
| Power/kg | 1.57 |
| Drag Factor | 70 |
March 26, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,677 | 2:24.5 | 116 | 698 | 70 | 131 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 548 | 60 | 118 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 65 | 111 |
| 15:00.0 | 2,075 | 2:24.5 | 116 | 698 | 70 | 122 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 75 | 141 |
| 25:00.0 | 2,074 | 2:24.6 | 116 | 698 | 70 | 135 |
| 30:00.0 | 2,223 | 2:14.9 | 142 | 790 | 75 | 142 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 698 | 70 | 130 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 75 | 144 |
| 45:00.0 | 2,070 | 2:24.9 | 115 | 695 | 70 | 140 |
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Workout Graph
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