Peter Crombie 5000m BikeErg
5,000
Meters
12:03.4
Time
2:24.6
Pace
138
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 53 |
| Revolution Count | 642 |
| Power/kg | 1.57 |
| Drag Factor | 160 |
March 24, 2025 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.4 | 5,000 | 2:24.6 | 116 | 697 | 53 | 120 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 53 | 119 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 53 | 119 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 708 | 54 | 121 |
| 2:24.6 | 4,000 | 2:24.6 | 116 | 698 | 53 | 122 |
| 2:24.9 | 5,000 | 2:24.9 | 115 | 695 | 53 | 122 |
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Workout Graph
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