Peter Crombie 10:00 BikeErg
4,506
Meters
10:00.0
Time
2:13.1
Pace
130
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 54 |
| Revolution Count | 546 |
| Power/kg | 2 |
| Drag Factor | 190 |
March 12, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,506 | 2:13.1 | 148 | 810 | 54 | 137 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 54 | 130 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 60 | 135 |
| 3:00.0 | 449 | 2:13.6 | 147 | 804 | 54 | 137 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 51 | 133 |
| 5:00.0 | 452 | 2:12.7 | 150 | 814 | 55 | 136 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 56 | 140 |
| 7:00.0 | 454 | 2:12.1 | 152 | 821 | 55 | 141 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 50 | 137 |
| 9:00.0 | 495 | 2:01.2 | 197 | 976 | 61 | 147 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 50 | 139 |
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Workout Graph
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