Peter Crombie 10:00 BikeErg
4,211
Meters
10:00.0
Time
2:22.4
Pace
115
Calories
69
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 1.64 |
| Drag Factor | 99 |
March 12, 2025 08:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,211 | 2:22.4 | 121 | 716 | 63 | 69 |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 62 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 66 | |
| 3:00.0 | 458 | 2:11.0 | 156 | 835 | 69 | |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 64 | |
| 5:00.0 | 490 | 2:02.4 | 191 | 956 | 74 | 70 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 55 | |
| 7:00.0 | 447 | 2:14.2 | 145 | 798 | 67 | |
| 8:00.0 | 350 | 2:51.4 | 69 | 539 | 53 | |
| 9:00.0 | 455 | 2:11.8 | 153 | 825 | 68 | 68 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 56 |
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Workout Graph
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