Peter Crombie 10:00 BikeErg
4,064
Meters
10:00.0
Time
2:27.6
Pace
111
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 1.47 |
| Drag Factor | 72 |
March 10, 2025 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,064 | 2:27.6 | 109 | 674 | 67 | 114 |
| 1:00.0 | 341 | 2:55.9 | 64 | 521 | 59 | 95 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 67 | 105 |
| 3:00.0 | 388 | 2:34.6 | 95 | 625 | 65 | 104 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 63 | 111 |
| 5:00.0 | 386 | 2:35.4 | 93 | 620 | 64 | 107 |
| 6:00.0 | 391 | 2:33.4 | 97 | 633 | 65 | 115 |
| 7:00.0 | 391 | 2:33.4 | 97 | 633 | 65 | 113 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 67 | 116 |
| 9:00.0 | 476 | 2:06.0 | 175 | 901 | 79 | 132 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 82 | 142 |
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Workout Graph
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