Peter Crombie 10:00 BikeErg
4,017
Meters
10:00.0
Time
2:29.3
Pace
108
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 82 |
| Revolution Count | 822 |
| Power/kg | 1.42 |
| Drag Factor | 40 |
March 07, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,017 | 2:29.3 | 105 | 661 | 82 | 129 |
| 1:00.0 | 383 | 2:36.6 | 91 | 613 | 78 | 114 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 85 | 123 |
| 3:00.0 | 464 | 2:09.3 | 162 | 857 | 95 | 136 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 85 | 136 |
| 5:00.0 | 517 | 1:56.0 | 224 | 1070 | 106 | 151 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 74 | 138 |
| 7:00.0 | 369 | 2:42.6 | 81 | 580 | 75 | 132 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 75 | 125 |
| 9:00.0 | 367 | 2:43.4 | 80 | 575 | 75 | 121 |
| 10:00.0 | 360 | 2:46.6 | 76 | 560 | 74 | 119 |
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Workout Graph
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