Peter Crombie 5000m BikeErg
5,000
Meters
11:11.2
Time
2:14.2
Pace
145
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 72 |
| Revolution Count | 811 |
| Power/kg | 1.96 |
| Drag Factor | 80 |
March 07, 2025 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:11.2 | 5,000 | 2:14.2 | 145 | 797 | 72 | 129 |
| 1:10.1 | 500 | 2:20.2 | 127 | 737 | 69 | 111 |
| 1:04.8 | 1,000 | 2:09.6 | 161 | 853 | 75 | 125 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 70 | 127 |
| 1:05.3 | 2,000 | 2:10.6 | 157 | 840 | 74 | 132 |
| 1:09.1 | 2,500 | 2:18.2 | 133 | 756 | 70 | 129 |
| 1:05.0 | 3,000 | 2:10.0 | 159 | 848 | 75 | 136 |
| 1:08.9 | 3,500 | 2:17.8 | 134 | 760 | 71 | 133 |
| 1:04.9 | 4,000 | 2:09.8 | 160 | 850 | 75 | 136 |
| 1:09.0 | 4,500 | 2:18.0 | 133 | 758 | 71 | 133 |
| 1:05.0 | 5,000 | 2:10.0 | 159 | 848 | 75 | 136 |
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Workout Graph
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