Peter Crombie 5014m BikeErg
5,014
Meters
10:25.3
Time
2:04.7
Pace
152
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 73 |
| Revolution Count | 764 |
| Power/kg | 2.44 |
| Drag Factor | 94 |
February 28, 2025 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.3 | 5,014 | 2:04.7 | 180 | 921 | 73 | 156 |
| 1:02.6 | 500 | 2:05.2 | 178 | 913 | 73 | 126 |
| 1:02.7 | 1,000 | 2:05.4 | 177 | 910 | 73 | 141 |
| 1:02.7 | 1,500 | 2:05.4 | 177 | 910 | 73 | 146 |
| 1:03.4 | 2,000 | 2:06.8 | 172 | 890 | 72 | 151 |
| 1:03.2 | 2,500 | 2:06.4 | 173 | 896 | 73 | 153 |
| 1:03.2 | 3,000 | 2:06.4 | 173 | 896 | 72 | 161 |
| 1:02.4 | 3,500 | 2:04.8 | 180 | 919 | 73 | 163 |
| 1:02.4 | 4,000 | 2:04.8 | 180 | 919 | 73 | 165 |
| 1:01.7 | 4,500 | 2:03.4 | 186 | 941 | 74 | 169 |
| 0:59.2 | 5,000 | 1:58.4 | 211 | 1025 | 78 | 172 |
| 0:01.9 | 5,014 | 2:15.7 | 140 | 781 | 62 | 172 |
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Workout Graph
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