Peter Crombie 10:00 BikeErg
4,270
Meters
10:00.0
Time
2:20.5
Pace
121
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 81 |
| Revolution Count | 811 |
| Power/kg | 1.71 |
| Drag Factor | 49 |
February 21, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,270 | 2:20.5 | 126 | 734 | 81 | 132 |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 78 | 117 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 85 | 127 |
| 3:00.0 | 467 | 2:08.4 | 165 | 867 | 89 | 136 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 81 | 134 |
| 5:00.0 | 472 | 2:07.1 | 170 | 886 | 89 | 140 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 81 | 137 |
| 7:00.0 | 501 | 1:59.7 | 204 | 1001 | 95 | 148 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 80 | 142 |
| 9:00.0 | 355 | 2:49.0 | 72 | 549 | 68 | 130 |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 65 | 118 |
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Workout Graph
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