Peter Crombie 500m BikeErg
500
Meters
0:45.8
Time
1:31.6
Pace
21
Calories
148
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| RPM | 83 |
| Revolution Count | 64 |
| Power/kg | 6.16 |
| Drag Factor | 160 |
January 27, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.8 | 500 | 1:31.6 | 455 | 1867 | 83 | 148 |
| 0:09.6 | 100 | 1:36.0 | 396 | 1661 | 75 | 118 |
| 0:08.8 | 200 | 1:28.0 | 514 | 2067 | 89 | 142 |
| 0:08.9 | 300 | 1:29.0 | 496 | 2008 | 88 | 154 |
| 0:09.0 | 400 | 1:30.0 | 480 | 1952 | 86 | 161 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1704 | 82 | 166 |
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Workout Graph
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