Peter Crombie 16:00 BikeErg
6,500
Meters
16:00.0
Time
2:27.6
Pace
175
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 1030 |
| Power/kg | 1.47 |
| Drag Factor | 85 |
January 27, 2025 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 6,500 | 2:27.6 | 109 | 673 | 64 | 120 |
| 2:00.0 | 751 | 2:39.7 | 86 | 595 | 59 | 114 |
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 59 | 116 |
| 6:00.0 | 795 | 2:30.9 | 102 | 650 | 63 | 108 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 64 | 112 |
| 10:00.0 | 824 | 2:25.6 | 113 | 690 | 65 | 114 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 69 | 128 |
| 14:00.0 | 878 | 2:16.6 | 137 | 771 | 70 | 134 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 65 | 136 |
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Workout Graph
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