Peter Crombie 8:00 BikeErg
3,056
Meters
8:00.0
Time
2:37.0
Pace
81
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 72 |
| Revolution Count | 616 |
| Power/kg | 1.22 |
| Drag Factor | 50 |
January 22, 2025 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,056 | 2:37.0 | 90 | 610 | 72 | 132 |
| 0:30.0 | 169 | 2:57.5 | 63 | 515 | 62 | 109 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 76 | 115 |
| 1:30.0 | 183 | 2:43.9 | 79 | 573 | 70 | 117 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 74 | 120 |
| 2:30.0 | 257 | 1:56.7 | 220 | 1057 | 98 | 133 |
| 3:00.0 | 151 | 3:18.6 | 45 | 453 | 58 | 133 |
| 3:30.0 | 176 | 2:50.4 | 71 | 543 | 66 | 128 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 110 | 147 |
| 4:30.0 | 157 | 3:11.0 | 50 | 472 | 60 | 143 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 66 | 138 |
| 5:30.0 | 182 | 2:44.8 | 78 | 568 | 70 | 134 |
| 6:00.0 | 292 | 1:42.7 | 323 | 1410 | 110 | 152 |
| 6:30.0 | 115 | 4:20.8 | 20 | 367 | 44 | 149 |
| 7:00.0 | 174 | 2:52.4 | 68 | 535 | 66 | 139 |
| 7:30.0 | 171 | 2:55.4 | 65 | 523 | 64 | 135 |
| 8:00.0 | 168 | 2:58.5 | 61 | 511 | 64 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.