Peter Crombie 40:00 BikeErg
16,376
Meters
40:00.0
Time
2:26.5
Pace
450
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 69 |
| Revolution Count | 2777 |
| Power/kg | 1.5 |
| Drag Factor | 70 |
January 15, 2025 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,376 | 2:26.5 | 111 | 682 | 69 | 121 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 65 | 107 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 70 | 115 |
| 15:00.0 | 2,066 | 2:25.2 | 114 | 693 | 70 | 121 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 70 | 124 |
| 25:00.0 | 2,071 | 2:24.8 | 115 | 696 | 70 | 125 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 70 | 127 |
| 35:00.0 | 2,069 | 2:24.9 | 115 | 695 | 70 | 126 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 70 | 129 |
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Workout Graph
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