Peter Crombie 30:00 BikeErg
12,672
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 1.65 |
| Drag Factor | 69 |
January 13, 2025 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,672 | 2:22.0 | 122 | 720 | 71 | 131 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 615 | 65 | 109 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 70 | 124 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 692 | 70 | 123 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 75 | 143 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 75 | 147 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 75 | 143 |
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Workout Graph
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