Peter Crombie 45:00 BikeErg
18,279
Meters
45:00.0
Time
2:27.7
Pace
502
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 69 |
| Revolution Count | 3155 |
| Power/kg | 1.47 |
| Drag Factor | 66 |
December 18, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,279 | 2:27.7 | 109 | 673 | 69 | 111 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 664 | 69 | 66 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 70 | 81 |
| 15:00.0 | 2,029 | 2:27.8 | 108 | 672 | 70 | 118 |
| 20:00.0 | 2,034 | 2:27.4 | 109 | 675 | 70 | 121 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 675 | 70 | 122 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 70 | 123 |
| 35:00.0 | 2,036 | 2:27.3 | 109 | 676 | 70 | 122 |
| 40:00.0 | 2,036 | 2:27.3 | 109 | 676 | 70 | 124 |
| 45:00.0 | 2,038 | 2:27.2 | 110 | 677 | 70 | 124 |
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Workout Graph
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