Peter Crombie 5000m BikeErg
5,000
Meters
12:22.6
Time
2:28.5
Pace
135
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 70 |
| Revolution Count | 867 |
| Power/kg | 1.45 |
| Drag Factor | 65 |
December 09, 2024 08:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:22.6 | 5,000 | 2:28.5 | 107 | 667 | 70 | 119 |
| 2:29.0 | 1,000 | 2:29.0 | 106 | 664 | 70 | 118 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 70 | 119 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 669 | 70 | 120 |
| 2:28.4 | 4,000 | 2:28.4 | 107 | 668 | 70 | 121 |
| 2:28.4 | 5,000 | 2:28.4 | 107 | 668 | 70 | 120 |
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Workout Graph
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