Peter Crombie 5000m BikeErg
5,000
Meters
12:29.0
Time
2:29.8
Pace
135
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 69 |
| Revolution Count | 867 |
| Power/kg | 1.41 |
| Drag Factor | 65 |
December 09, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.0 | 5,000 | 2:29.8 | 104 | 658 | 69 | 112 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 68 | 109 |
| 2:30.4 | 2,000 | 2:30.4 | 103 | 654 | 69 | 111 |
| 2:28.5 | 3,000 | 2:28.5 | 107 | 667 | 70 | 112 |
| 2:29.8 | 4,000 | 2:29.8 | 104 | 658 | 69 | 113 |
| 2:28.4 | 5,000 | 2:28.4 | 107 | 668 | 70 | 117 |
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Workout Graph
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