Peter Crombie 20000m BikeErg
20,000
Meters
53:08.7
Time
2:39.4
Pace
522
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 65 |
| Revolution Count | 3470 |
| Power/kg | 1.16 |
| Drag Factor | 65 |
December 06, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:08.7 | 20,000 | 2:39.4 | 86 | 597 | 65 | 105 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 65 | 100 |
| 5:19.8 | 4,000 | 2:39.9 | 86 | 594 | 65 | 103 |
| 5:19.7 | 6,000 | 2:39.8 | 86 | 594 | 65 | 103 |
| 5:19.2 | 8,000 | 2:39.6 | 86 | 596 | 65 | 106 |
| 5:19.5 | 10,000 | 2:39.7 | 86 | 595 | 65 | 105 |
| 5:17.6 | 12,000 | 2:38.8 | 87 | 600 | 66 | 106 |
| 5:19.7 | 14,000 | 2:39.8 | 86 | 594 | 65 | 107 |
| 5:17.1 | 16,000 | 2:38.5 | 88 | 602 | 66 | 107 |
| 5:19.1 | 18,000 | 2:39.5 | 86 | 596 | 65 | 106 |
| 5:19.1 | 20,000 | 2:39.5 | 86 | 596 | 65 | 107 |
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Workout Graph
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