Peter Crombie 10:00 BikeErg
3,760
Meters
10:00.0
Time
2:39.5
Pace
96
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 80 |
| Revolution Count | 803 |
| Power/kg | 1.16 |
| Drag Factor | 35 |
December 04, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,760 | 2:39.5 | 86 | 596 | 80 | 121 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 78 | 113 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 85 | 120 |
| 3:00.0 | 373 | 2:40.8 | 84 | 589 | 79 | 122 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 89 | 127 |
| 5:00.0 | 380 | 2:37.8 | 89 | 606 | 81 | 123 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 94 | 133 |
| 7:00.0 | 379 | 2:38.3 | 88 | 603 | 81 | 127 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 89 | 128 |
| 9:00.0 | 307 | 3:15.4 | 47 | 461 | 66 | 115 |
| 10:00.0 | 287 | 3:29.0 | 38 | 431 | 61 | 106 |
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Workout Graph
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