Peter Crombie 5000m BikeErg
5,000
Meters
12:09.3
Time
2:25.8
Pace
139
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 68 |
| Revolution Count | 827 |
| Power/kg | 1.53 |
| Drag Factor | 75 |
November 29, 2024 08:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.3 | 5,000 | 2:25.8 | 113 | 688 | 68 | 126 |
| 1:11.4 | 500 | 2:22.8 | 120 | 713 | 69 | 119 |
| 1:06.1 | 1,000 | 2:12.2 | 151 | 821 | 75 | 131 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 937 | 81 | 140 |
| 1:06.4 | 2,000 | 2:12.8 | 149 | 814 | 75 | 140 |
| 1:10.3 | 2,500 | 2:20.6 | 126 | 733 | 70 | 136 |
| 1:15.5 | 3,000 | 2:31.0 | 102 | 649 | 66 | 128 |
| 1:22.2 | 3,500 | 2:44.4 | 79 | 571 | 61 | 119 |
| 1:16.8 | 4,000 | 2:33.6 | 97 | 632 | 65 | 118 |
| 1:16.5 | 4,500 | 2:33.0 | 98 | 636 | 64 | 117 |
| 1:22.3 | 5,000 | 2:44.6 | 78 | 570 | 60 | 113 |
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Workout Graph
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